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Strength Training - The Perfect Program

We're discussing Strength Training and creating the perfect program with Kerri's strength and conditioning coach, Tommy Knox.


Thursday May 20, 2021 at 4:00 PM PST | 7:00 PM EST

Strength Training - The Perfect Program • April 15, 2021


Dr. Knox is a Performance Chiropractic Specialist with emphasis on nutrition and exercise.  He is also a Certified Strength and Conditioning Specialist through the NSCA.

Dr. Knox developed all of OC Fast-Twitch’s current training programs and continues to hand write many of the individualized programs. He has worked with athletes from the elementary through world champion levels, in virtually every sport.  

Currently he is the lead trainer and nutritionist for Casey and Kerri Walsh-Jennings.  Tommy was a collegiate wrestler from 79-81.  In 1991, at the age of 31, he was a semi-finalist in the American Gladiators.  

In 1999 he was the Battle Dome Champion at the age of 40.